The programme

The RNC Football Academy offers you up to eight hours a week of dedicated football training, focusing on:

• General nutrition, health and fitness
• Strength and conditioning
• Sports psychology
• Technical football skills
• Rules and regulations of blind or partially sighted football
• Skill-related games
• Shape and formation
• Development of football skills
• Principles of team and set piece play
• Fitness testing and monitoring
• Team and match preparation
• Speed and agility programmes
• Circuit-based football training.